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When you quit smoking, your emotions may not be as in check as they were before. Even if you are not an emotional person, the effect that cravings can have on you can turn you into that kind of person. You may find it is harder to stay in control, keep calm and be reasonable. […]
While there are a number of ways to quit smoking, not all of them are equally successful. Here we will break down What Is the Most Effective Way to Quit Smoking that has been used with the most success by those who quit. Keep in mind that success rates will not be the same for […]
You might be one of those people who think they can quit smoking on their own. You could be right, but keep in mind that most people who try to quit smoking don’t succeed- not on the first try anyway. And that’s because they don’t have the support they need. They try to go it […]
Making the decision to quit smoking is only the first step in the quitting process. You have a lot of withdrawal symptoms and cravings to deal with before you can finally be free from the habit. As you stay off the cigarettes for longer and longer, the symptoms and the cravings change, and your methods […]
People will try just about any method they can think of to quit smoking successfully. That’s because it is so difficult to quit, and many people experience different symptoms from others who have tried to do the same thing. Some methods work for some people but not for others, whether Cinnamon and Quitting Smoking – […]
Quitting smoking is not easy, as anyone who has tried to can attest. But that first week may actually be the hardest. That’s when the nicotine is in your system the most, and the first couple days are actually the worst of all. The pull of nicotine is the strongest during those first crucial days, […]
I Want to Quit Smoking. What Do I Do? Once you have quit smoking, you will feel better, save a ton of money and live a longer life. But before you can successfully quit, you need to get a strategy in mind for kicking the habit. Most people aren’t going to be able to quit […]
For those trying to quit smoking, it can be a tough road. Many of the people who try to quit fail and go back smoking the same as they always did. If you are ready to quit smoking or you have tried before and failed, then the following bits of advice are for you. These […]
For those looking to quit smoking and find some support and encouragement, the catchy phrases of anti-smoking slogans can help. These short and often witty sayings can give people the boost they need to realize the dangers of smoking and start on the path to giving up their addiction. We’ll break down some of the […]
Quitting smoking comes with withdrawal symptoms and a level of difficulty that is on par with cocaine and other hard drugs. But it is certainly not impossible to quit, as evidenced by the many who have accomplished it. Those who want to quit should know that the withdrawal symptoms from quitting come in stages. The […]
While it can be very difficult to give up smoking, there are a number of effective ways to do so. And some of the best ones can actually be found in your own home. You don’t have to pay for expensive medicines or patches to try to counter the nicotine cravings. Instead, you can use […]
It seems like there are a million ways to quit smoking, with some of them working better than others for some people. From patches to pills to counseling programs, there is no limit to the methods you could try to stop smoking. But even if it worked for someone else, you may not have the […]