So 3 days without a cigarette huh? That's damn impressive.
The smokeless days are starting to blend together. I personally thought the 3rd day had the worst cravings but it was easier to handle because I was prepared from the day before. Plus just knowing that the worst of the withdrawal was almost behind me made it a lot easier to trudge on.
You are definitely not out of the woods yet, but the progress you've made deserves some recognition! Not many people make it 3 days without a smoke, let's keep this going.
Keep going, look at how many great changes you're close to achieving! Sometimes it's nice to look at the benefits of quitting as opposed to the fear of what could happen if you don't.