What Are Some Good Smoking Cessation Programs?

you_can_quitThere are numerous support groups and organizations out there for people who would like to quit smoking and who need some help doing so. It can be a struggle to quit smoking and fight the addiction, but it does not have to be one that anyone battles alone.

Every state in the US has a dedicated organization for smoking cessation. Also, many hospitals, churches, and charitable organizations have smoking cessation programs as well.

For those wanting specific organizations that operate nationwide, here is a list of some of the best ones.

Freedom from Smoking Online

A lot of the smoking cessation programs available use physical locations and phone lines to help people who are trying to quit. But Freedom from Smoking online is an online-dedicated organization that is geared toward reaching people solely through their electronic devices.

It contains a quit smoking program that helps smokers go through a series of steps to curb their habits. It also offers tons of support channels, such as a phone line, forums and one-on-one chat.Smoking_cessation_1

The Mayo Clinic

The Mayo Clinic is one of the most respected hospitals in the world and it is renowned for its drug rehabilitation programs. These include a stop smoking program that takes 5-10 days and accepts walk-in patients.

The hospital has several locations around the United States, each of which is staffed by experienced and knowledgeable physicians. These are people who have helped numerous smokers quit their habits and overcome their addiction. For those wanting professional help, this is one of the best resources out there.

Nicotine Anonymous

This is like Alcoholics Anonymous but for smokers. Here, people trying to quit can get together with like-minded people and hear stories about their struggles and find encouragement and be strengthened in their resolve.

For many people trying to quit smoking, it can feel like they are all alone and that no one really knows what they are going through or are offering them support. But at Nicotine Anonymous, people who smoke, vape, and chew can all find the support they are looking for. Rather than talking to a faceless someone over the phone or trying to carry on a conversation on an online forum, they can meet actual people and have real conversations about what they are going through.

Quit Smoking Journals

This isn’t an organization so much as it is a website that serves as a resource for people who are trying to stop smoking. There they can post what they are feeling and the struggles they are dealing with.

These journals allow them to vent their frustrations and celebrate their victories with other people. It also gives struggling quitters a chance to read what other people have done to help them quit and understand that they are not the only ones experiencing that particular problem.

These are just a few of the resources out there for people who are trying to quit smoking. Smokers can use as many as they need until they find the help they require.

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