Nicotine Gum – Does It Work? Is It Safe?
Chewing gum is a fun pastime and distraction for many people, so researchers got the idea that it could work as a replacement for smoking. A lot of people chew gum when they’re trying to quit smoking because it provides oral gratification similar to a smoking habit. In the 1980s, a gum that contains nicotine was introduced and offered by prescription as a method to help people quit smoking. The Basics Nicotine gum is a very hard gum that is packaged in individual foil packed containers. The gum contains either 2 or 4 mg of nicotine in each piece, which is approximately equal to the amount of nicotine in 1 to 2 cigarettes. Smokers who need to have their first cigarette within the first 30 minutes after waking up should…