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Dear All Part-Time Smokers, This is a letter written directly to those who are sliping into nicotine addiction. Whether you are smoking too much socially, smoking every time you drink, or just smoking with your friends because there’s nothing else to do…just hear me out. You probalby don’t have one definitive reason for why you’re smoking […]
If you are a smoker and would like to breastfeed your child, you should not abstain from breastfeeding just because you are smoking. Breastfeeding is the best way to care for your child’s health in their formative months and years. And breastfeeding actually counteracts some of the effects of smoking. If at all possible, you […]
Cigarettes are one of the main causes of preventable deaths world over. Use of tobacco in the form of cigarettes has many adverse health effects. Though cigarettes make you feel relaxed for a short period, they are doing more harm to your body in the long run. After using cigarettes for a long period of […]
It is now common knowledge that a cigarette isn’t just rolled tobacco; there are some 599 other ingredients in your average cigarette other than the tobacco leaf. Additionally, there are a mind-boggling 4,000+ chemicals in cigarette smoke, 250 of which are harmful, and another 69 are known to cause cancer. Despite the fact that these […]
>Many people overlook the huge psychological impact giving up cigarettes can have on a person. Or rather, they tend to believe the exact opposite of the truth. Many people believe quitting leads to long-term negative effects, but new research proves this is incorrect. A recent study published in the December issue of Annals of Behavioral […]
Smoking effects your body in a vast amount of ways, but one way which is usually forgotten is how it effects your senses. Primarily, your sense of taste and smell are diminished. People who have successfully quit will not be able to forget this effect as these sense come back full force, however. After even […]