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That smoking is bad for the health of the smoker is not contestable by anybody but smokers often downplay the gravity of the issue due to the fact that they are not yet facing a critical effect of smoking. However, the statistical numbers tell a different story. Over 40 million Americans smoke and according to […]
When you quit smoking, your emotions may not be as in check as they were before. Even if you are not an emotional person, the effect that cravings can have on you can turn you into that kind of person. You may find it is harder to stay in control, keep calm and be reasonable. […]
Well, the short answer is yes. But if you want a comprehensive answer, read the rest of the post that’s based on some interesting facts and studies. However, before we delve into the details on how social media can help you quit smoking, let’s first briefly talk about social influence. What is a social influence? […]
While there are a number of ways to quit smoking, not all of them are equally successful. Here we will break down What Is the Most Effective Way to Quit Smoking that has been used with the most success by those who quit. Keep in mind that success rates will not be the same for […]
There are many reasons that people will quit smoking, and they often have to do with their own health or the health of those around them. But many smokers fear what will happen to their bodies when they quit, and they are afraid that they won’t be able to handle the side effects. Let’s break […]
For those trying to quit smoking, it can be a tough road. Many of the people who try to quit fail and go back smoking the same as they always did. If you are ready to quit smoking or you have tried before and failed, then the following bits of advice are for you. These […]
There are tons of methods out there for you to choose from when you are looking for ways to help yourself quit. One of the most overlooked methods may just be books. But many self-help books have proven to help people quit their smoking and turn their lives and their health around. We’re going to […]
Vaporizers are a new enough industry that not a lot of people know much about them. The ones who have been vaping for years are familiar with the ins and outs of what is available and already have their preferences staked out. But for the many that keep coming to the folds each year, it […]
If you have tried to quit smoking on your own, then you probably know how difficult that can be. There are cravings to fight, withdrawal symptoms to deal with and all sorts of struggles with your health as your body recuperates. And while there are plenty of ways to fight all those side effects of […]
Smoking and ADHD seem to go hand in hand. That is, people who have ADHD are twice as likely as those who do not to take up smoking. And it is harder for people with ADHD to quit smoking once they have started. This comes down to the fact that smoking can help with focus […]
For those looking to quit smoking and find some support and encouragement, the catchy phrases of anti-smoking slogans can help. These short and often witty sayings can give people the boost they need to realize the dangers of smoking and start on the path to giving up their addiction. We’ll break down some of the […]
Quitting smoking is a process, and not every step of that process is going to be smooth. You will notice the withdrawal symptoms and effects of nicotine cravings as you continue to abstain from days and weeks and months. But what you may have wondered about why you are coughing so much. Some people assume […]