🛠️ Methods, Tools & Strategies

This forum has 5 topics, and was last updated 1 month, 4 weeks ago by Quit Smoking Advisors.

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- Breathing exercises or mindfulness — placebo or legit?
  Started by: Quit Smoking Advisors
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- 1 month, 4 weeks ago
  Quit Smoking Advisors
- Apps, trackers, or journals — what’s worth using?
  Started by: Quit Smoking Advisors
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- 1 month, 4 weeks ago
  Quit Smoking Advisors
- Did vaping help you quit smoking… or trap you longer?
  Started by: Quit Smoking Advisors
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- 1 month, 4 weeks ago
  Quit Smoking Advisors
- Nicotine patches vs gum vs lozenges — real experiences
  Started by: Quit Smoking Advisors
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- 1 month, 4 weeks ago
  Quit Smoking Advisors
- What actually helped you quit?
  Started by: Quit Smoking Advisors
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- 1 month, 4 weeks ago
  Quit Smoking Advisors

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