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Many people believe hookah is safer than cigarettes because the smoke passes through water and often tastes smoother. But despite its sweet flavors and social atmosphere, hookah does contain nicotine — often in significant amounts. This guide explains how much nicotine is in hookah, how it compares to cigarettes, how hookah tobacco is made, and the health effects you should know about. What Is Hookah Tobacco? Hookah tobacco — also called shisha, maassel, or waterpipe tobacco — is a mixture of: Tobacco leaves Molasses or honey Glycerin Fruit or dessert flavorings Even “herbal” or “nicotine-free” shisha has additives that produce thick, sweet smoke, but most traditional hookah products contain real tobacco and therefore nicotine. Does Hookah Contain Nicotine? Yes. Nearly all traditional hookah tobacco contains nicotine. Even after passing through…

The FireFly is an interesting vaporizer that looks more like a flip camera than anything. But MAN can this thing perform! It is a fantastic size but it produces vapor like a real champ. And that's why we ranked it at #2 on our "Top Portable Vaporizers" list for this year. Firefly Speed Review We know not everybody has time to read our full reviews. So here is a quick category by category breakdown of the Firefly Vaporizer followed by a quick synopsis. Firefly Vaporizer Review Arizer Solo Vaporizer Review - Size & Portability -  Build Quality/Sturdiness -  Price -  Summary It's fantastic in every aspect...besides the price tag. Would love to see it under the $200 range. But if you have the money, it's worth it. User Rating:  Sendin…

Steeping e-juice is one of the oldest tricks in vaping. Many vapers swear that steeping improves flavor, smooths out harsh notes, and makes an e-liquid taste exactly the way the maker intended. Others say it’s unnecessary. The truth lies somewhere in between. This guide explains what steeping is, why it helps, how long to steep your e-liquid, and the different methods you can use. What Is E-Juice Steeping? Steeping is the process of letting an e-liquid rest so its ingredients can blend together properly. Most e-juices contain: PG (propylene glycol) VG (vegetable glycerin) Nicotine Flavorings Freshly mixed e-liquids sometimes taste sharp, chemical-like, or unbalanced.Steeping lets the flavors mature, soften, and develop more depth. Think of it like aging wine, tea, or coffee beans — the flavor improves with time. Why…

Vaping is widely considered less harmful than smoking, but it is not harmless. While vaping avoids tobacco combustion, tar, carbon monoxide, and thousands of toxic chemicals found in cigarettes, the aerosol inhaled from e-cigarettes can still impact lung function in several ways. This guide explains how vaping affects the lungs, what the current research shows, what risks are known, and how vaping compares to smoking when it comes to respiratory health. 1. Vaping Does Not Produce Smoke — But It Does Produce Aerosol When you vape, the device heats e-liquid into an inhalable aerosol.This aerosol contains: Propylene glycol (PG) Vegetable glycerin (VG) Flavorings Nicotine (optional) Small particulate matter Unlike cigarette smoke, vape aerosol does not contain tar or combustion byproducts — but it still enters deep into the lungs. 2.…

Quitting smoking can be difficult. As the popular phrase goes, "old habits die hard," and the act of smoking is no different. When you consider that smoking can be a physical habit as well as an addiction, it can seem almost insurmountable to quit. However, with the right supports in place, and a variety of replacements, you can ensure that you will remain an ex-smoker for the rest of your life. Try any of the following before picking up that next cigarette. Working Out That's right - exercise can be a great way to work out the jitters and anxiety experienced by many quitters. And there's no need to rush out to the gym; even going for a brisk walk or a jog can help. Love swimming? Consider grabbing a…

“Popcorn lung” is one of the most widely discussed risks associated with vaping — but also one of the most misunderstood. Over the years, headlines and social media posts have created confusion about whether vaping causes popcorn lung, what chemicals are involved, and how real the risk actually is. This guide breaks down what popcorn lung is, where the concern came from, whether vaping contributes to it, and what current scientific research says. What Is Popcorn Lung? “Popcorn lung” is the nickname for bronchiolitis obliterans, a rare but serious lung disease. It damages the smallest airways in the lungs (bronchioles), causing them to become inflamed, narrowed, and scarred. Symptoms of popcorn lung include: Shortness of breath Persistent coughing Wheezing Fatigue Difficulty exercising Feeling out of breath even at rest The…

E-Liquid Planet is a very good e-juice provider. If you're looking for new flavors, this should be one of the first places you go. After seeing a few E-cigarette and E-liquid companies that all look the same, E-Liquid Planet was like a breath of fresh air. Their website was not some awe-inspiring combination of pages, but it was very organized and easy to navigate. The E-Liquid Difference Of course with a name such as theirs you would expect to find a large selection of e-liquids, and you will. However, there is much more than that available here. E-Liquid Planet or ELP as it is often referred to, sells a large selection of Innokin and Aro accessories and devices too. It is their e-liquid however that makes the difference. At ELP…

CBD oil has quickly become one of the most commonly used natural options for pain relief. Many users report benefits for arthritis, back pain, migraines, nerve pain, inflammation, and general discomfort. But what does the research actually say? How does CBD work for pain? And what kind of CBD oil is best? This guide breaks down the science behind CBD for pain, types of pain it may help with, dosing considerations, and what to look for before buying. What Is CBD Oil? CBD (cannabidiol) is a naturally occurring compound extracted from the hemp plant.Unlike THC, CBD does not cause a high, and it is widely used for: Pain relief Inflammation Anxiety Sleep issues Recovery CBD oil is made by extracting cannabidiol from hemp and blending it with a carrier oil…

E-cigars—sometimes called electronic cigars or vapor cigars—are a niche but growing category within the vaping world. They’re designed to look, feel, and function like traditional cigars while using vapor instead of smoke. For people who enjoy the ritual or aesthetic of cigars but want to avoid tobacco, burning, or smoke inhalation, e-cigars offer an alternative experience. This guide explains what e-cigars are, how they work, who they’re for, and what to expect before buying one. What Is an E-Cigar? An e-cigar is a vapor device built to resemble a traditional cigar in: Shape Size Color Hand-feel Instead of burning tobacco leaf, an e-cigar: Uses a battery Heats e-liquid Produces inhalable vapor Some are disposable, while others are rechargeable with replaceable cartridges or refillable tanks. E-cigars are popular among: Former cigar…

JAC Vapour has been one of the most respected UK-based vaping brands, known for its reliable hardware, clean flavors, and no-nonsense approach. While it never chased hype like some boutique e-liquid or cloud-chasing brands, JAC Vapour earned a loyal following by doing one thing extremely well: making dependable vaping products that work every time. This review covers the brand’s devices, e-liquids, performance, strengths, and weaknesses — all in the classic vape-review style readers expect. Overview JAC Vapour started as one of the earlier European vape companies offering high-quality cig-a-likes and sleek starter kits. Over time, they expanded into: Beginner vape kits Compact pod-style systems E-liquids Premium rebuildable devices (in their higher-end series) They’re known for: Solid build quality Clean, high-PG liquids Excellent customer service Strong focus on beginners and MTL…

Mig Cigs has been known for producing dependable vaping hardware for years, but their e-liquids gained a following of their own thanks to clean flavor profiles, solid throat hit, and consistency. If you’re considering trying Mig Cigs’ e-liquid lineup, this review covers everything you need to know — including flavor options, vapor production, throat hit, and overall value. This is written in the classic vape-review format readers expect, without modern disclaimers or references to current regulations. Overview Mig Cigs originally built a reputation for offering reliable cig-a-likes and beginner vape kits. Their e-liquids were created to complement that hardware: clean tasting, not overly sweet, and available in strengths suitable for new and moderate vapers. Their liquids are designed for: People switching from cigarettes Fans of tobacco and menthol flavors Users…

Hemp oil—sometimes called hemp seed oil—has grown in popularity due to its nutritional profile and wide range of wellness applications. Unlike CBD oil, hemp oil does not contain cannabinoids such as CBD or THC. Instead, it is pressed from hemp seeds and valued for its rich concentration of essential fatty acids, vitamins, and antioxidants. This guide covers what hemp oil is, how it’s used, and the scientifically supported benefits you can expect. What Is Hemp Oil? Hemp oil is extracted by cold-pressing the seeds of the hemp plant (Cannabis sativa).It contains no psychoactive compounds, making it legal in many countries and suitable for daily use. Key components include: Omega-3 fatty acids Omega-6 fatty acids Gamma-linolenic acid (GLA) Vitamin E Antioxidants Phytosterols These nutrients give hemp oil many of its health…