Category: Quit Smoking Resources

All of the talk recently has been all about vapor pens with little notice given to their hard-hitting big brothers desktop vaporizers. The name makes you think about a device the size of an old computer tower but they more closely resemble laptops. Certainly too complex to use on the go, most do come with quality carrying cases, making them easy to transport and then use when somewhere safe – perhaps a friend’s house. Disclosure: Our desktop vaporizer reviews are based upon the experience, testing and skill of our trained paid staff. Links from QuitSmokingCommunity.org to one of the reviewed products or brands will allow you to purchase directly from the provider. We receive commissions from these providers; this does not affect your price and helps to pay for the operations…

You think with cars and factories, the outside air might be bad for your health. A University of California, San Diego study shows that indoor air can be just as deadly. Do you have any guesses why? Let’s investigate. Cigarette Smoke Damages Air Quality When it comes to indoor air, we might think that it is surely healthier and less polluted than those outside. It is facing environmental crisis. Anyway, the comfort of our own home certainly should not have all the threats and toxins of the outside air. Right? Actually, this belief is rather false. Our indoor environment is full of hidden hazardous particles. They include dust, decorative sprays, asbestos, fireplace, heaters, paint, and rug fibers. Any one of these can be a threat to our body and overall health. Believe it…

Nicotine is simply a naturally occurring chemical found in certain plants. Of course, there are synthetic versions now, but this is where it was found and isolated. Nicotine is known widely as the ingredient in tobacco that causes the physiological addiction to tobacco products like cigarettes, cigars, and chewing tobacco. It was introduced to Europeans when they first arrived in the Americas to explore and settle. Native tribes across both North and South America used tobacco, and Europeans quickly became hooked on it. The exact history of tobacco use among natives is unknown, but it was documented that they often used it in religious ceremonies, both on it’s own and in conjunction with other types of ritual concoctions like hallucinogens. Many reports also show that tobacco, and thus nicotine, was…

Quitting smoking is a process, and not every step of that process is going to be smooth. You will notice the withdrawal symptoms and effects of nicotine cravings as you continue to abstain from days and weeks and months. But what you may have wondered about why you are coughing so much. Some people assume that once they stop smoking, they will stop coughing, as coughing is often a byproduct of inhaling smoke regularly. This is known as smoker’s cough. But what about the cough that starts appearing after you stop smoking? That is a different kind of cough altogether. This cough is a result of your body healing, and it is natural for your body to react like this. You see, as the nicotine leaves your system and your…

An increasing number of marijuana or cannabis users are now accepting the use of its derivatives which is commonly referred to as concentrates, oils, and extracts. This may sound simple but some people may not be conversant with these terms. These terms: oil, concentrate, and extract are all used to describe the oil coming from a hemp plant. Although a bit confusing, these words describe effective marijuana oil used for vaping and vaporizing. There about three oils which are considered here: Hemp Oil – This refers to hemp seed oil coming from the seed of the hemp plant itself. The seeds of the hemp plant are a byproduct of hemp production. CBD Oil – Alternatively called cannabidiol, it is a collective term for oils made from the hemp plant which do not…

Vape tanks—especially large-capacity, high-wattage tanks used with sub-ohm coils—are often marketed as a premium, smoother, and more satisfying vaping experience. Bigger clouds, longer sessions, and stronger flavor are framed as benefits. But from a health and behavior standpoint, large vape tanks quietly make nicotine dependence harder to break and increase cumulative lung damage over time. This article explores the often-overlooked ways large vape tanks intensify harm, even among users who believe they are moderating or reducing risk. 1. Bigger Tanks Mean Longer, More Frequent Exposure Large tanks hold significantly more e-liquid—sometimes 5 to 10 mL or more—which changes behavior in subtle but powerful ways: Fewer refills remove natural stopping points Users take more frequent, unconscious puffs Sessions last longer without perceived “overuse” Consumption increases without clear awareness With small devices,…

Smoking is so common, and not to mention legal, that most people don’t ever know that the nicotine that gives cigarettes their kick is actually a poison and nerve toxin. Nicotine is the substance in tobacco that makes cigarettes so physically addictive. By itself, it tastes bitter and unpleasant. In addition to causing cravings and physical dependency, nicotine can also be deadly. In its purest form, nicotine is so toxic that it’s commonly used as an insecticide. Although an average cigarette contains 10 mg of nicotine, most smokers only consume 1 to 2 mg of nicotine per cigarette as a result of smoking. And while the amount of nicotine exposure an average smoker receives falls within the safe limits, it actually doesn’t take much to reach the point at which…

Pretty much everyone understands that smoking cigarettes leads to cancer. Most people also know that cigarettes contain nicotine. Numerous Surgeon general’s warnings and “stop smoking” campaigns have made it clear that nicotine is dangerous and smoking causes cancer. But does nicotine cause cancer? The answer is no, it does not. Nicotine has an entirely different negative effect on the body and is not directly related to the cancer-causing properties of cigarettes. All that nicotine usually does is cause addiction. If there is too much nicotine in the body, an overdose may occur. Too little nicotine causes withdrawal symptoms. But it isn’t actually responsible for cancer. You can blame that on tar. This is the sticky, black substance in cigarettes that provides the bulk of the product’s flavor. If cigarette manufacturers…

We have carefully researched and tested all available vaporizers on the market to make this top list for every budget. Continue reading to learn more about all of them or check out our #1 pick — V2Pro Series 7 — the best bang for buck vape in 2016! Use the coupon code "QSC10" at the checkout to save 10% on your entire order. View The #1 Vaporizer and Save %10! ► Below are the 3 main categories of vaporizers. Click one to go see the top rated vaporizers reviewed in that category. If you're not sure, keep on scrolling to learn more about each type. Not Sure Where to Find the Best Vaporizer For You? It's alright, getting started with vaporizers is fairly complicated and it can be hard to know…

Most medicines cause side effects, but the hope is that the medicine will give you more positive relief from your problem than side effects. Unfortunately, after reading a lot of personal stories and research studies, we don't think this is the case when it comes to nicotine gum. There have been many reports of side effects, both short and long term, by nicotine gum users. They range from the bizarre (crazy dreams) to the very scary (hair loss, stomach ulcers). We've collected some information on some of the reported side effects of chewing nicotine gum. Nausea and nightmares Nicotine gum has been said to have caused nausea and uncomfortable stomach pains. 'I actually smoked when I used the gum. A lot of the time I felt the need to throw…

A few years ago, there was a lot of buzz about a quit smoking shot. It made a lot of headlines because it was supposed to be a huge breakthrough that could end nicotine addiction forever...if it worked. We're going to quickly look into this technology, what it is, and why we haven't heard much about it in a few years. What is the Quit Smoking Shot? This quit smoking shot was a proposed one-time injection that was created to disable the body's ability to enjoy pleasure from nicotine consumption. There have been similar products on the market for other addictions, but this one was still unique. The most interesting part of these quit smoking shot solutions was that they were irreversible, a lifetime decision. The way the shot was designed, it basically…

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