Author: Quit Smoking Advisors

Most people know that smoking is really bad for your health. It affects nearly every organ in your body and increases your risk of developing various diseases, the risks of which go up the longer you smoke. But the one part of your body that is arguably the most affected by smoking is your lungs. Let’s take a closer look at what exactly a smoking habit does to your lungs. Changes in Appearance Because they’re continually pumped up with oxygen, normal and healthy lungs are plump and pink. They may not be pretty to look at, but they’re clean and pure. However, you can instantly recognize a smoker’s lungs on sight. Smokers’ lungs are black. The black color is because every time you inhale a cigarette, it deposits tar in…

Smoking is bad, they say. It will attack your lungs, incapacitate your heart, yellow your teeth, wrinkle your skin, and empty your wallet. And once it's gotten its fill, it will probably kill you too. But there have to be perks to smoking too, right? Right?? Why else would almost 20% of the population continue to actively use tobacco products? We dug deep into the well on this one, but were able to come up with some "benefits" of smoking cigarettes. Benefits of Smoking Cigarettes Uncovered We found 3 benefits of cigarette smoking that most people don't think of. Here they are: 1. Look Older, Distinguished Do your youthful features hold you back in life? Do you find yourself thinking, "Man, if only I looked like I will 20 years in the…

While there are certainly endless options on things to do while all of your family, friends or co-workers take that smoke break, there are definitely a few activities that can serve dual or triplicate purposes. Not only is it important to simply just resist the urge to join the others, but it is also important to keep the mind busy with other options that will also prevent just having that overwhelming urge to smoke. Here are a few options you can try to resist those compelling urges. 1. Brain Games What could be better than avoiding damaging your body further with smoking, than actually growing and improving on many elements of your own brain? Brain games have been proven to help increase memory, cognition, quicken reflexes, and so much more.…

Grieving and Withdrawal The stages of grief and loss can be somewhat similar to the stages of quitting smoking. It is extremely common to become angry or even enraged, or to experience intense bursts of anger when you are quitting smoking. When you experience triggers, such as highly stressful situations or experiences in their daily lives, you may become intensely frustrated. This is not the same as typical frustration; anger felt during the quitting process is often extremely intense. This may seem totally out of character for you. It may also lead to inner conflict, and you may have difficulty understanding exactly why you are so angry. This can be extremely difficult for the people around you. Friends, family members, and partners may find it extremely difficult to deal with…

E-cigarettes and vaporizers are a modern way to fulfill nicotine cravings. Since there is no decades-long data about their effects on human body, their long-term impacts are unknown. Even FDA is unsure whether inhaling vapor from the e-cigarette is safe or not. Unfortunately, things are getting more complicated as the big tobacco companies and politicians enter the game, trying to defame e-cigs for personal gains. All these factors and lack of authentic information has wrapped a haze around the phenomenon. So, every smoker who wants to quit has several questions in the back of their mind: are e-cigs bad? Is vaping bad? Are nicotine-free e-cigarettes safe? This guide will explore the answers to these questions, but first, let’s take a look at the results of some of the latest researches and studies:…

Following all of the recent smoking bans we’ve reported, one can say without exaggeration that the smokers’ world is shrinking. First, smoking was banned in public outdoor spaces; then in public indoor spaces and workplaces. Parks, recreational areas, and stadiums followed, but that isn’t the end to the legal push for a smoke-free environment. Eventually, even patios Texans tried to keep as smoking friendly places, were forced to accept the new mandate. While outdoor dining areas and sidewalk tables are considered to be public outdoor spaces, some restaurants and bars still offer shelter for smokers to light up. Dining and Smoking? I Don’t Think So! This is the case with Rockville, Maryland. The city’s restaurants and bars still offer their outdoor areas to smokers. However, the legal issue of smoking is on…

Cannabidiol (CBD) has become one of the most discussed wellness compounds of the last decade. Extracted from the hemp plant, CBD is non-intoxicating and does not produce the “high” associated with THC. Instead, it is widely used for stress management, sleep support, inflammation relief, and emotional balance. For individuals trying to quit smoking or manage nicotine withdrawal, CBD oil has gained interest as a supportive wellness tool, not a cure or replacement therapy. This guide explains what CBD oil is, how it works, potential benefits, safety considerations, and how to choose a high-quality product. Introduction: Why CBD Oil Is Getting Attention Cannabidiol (CBD) has become one of the most discussed wellness compounds of the last decade. Extracted from the hemp plant, CBD is non-intoxicating and does not produce the “high”…

mount baker vapor review It is presented as a public service announcement of sorts, but the Mt. Baker site makes a point to tell customers that the juice can do well to be allowed to seep a bit before use. A sort of wink to the freshness of their products. As much as you might think that freshness would be on everyone's mind, it is not always the case. Mt. Baker on the other hand relies on the freshness of their product to make them the best. Mt. Baker Juice Almost on Demand These days there are seemingly more e-liquid producers and suppliers than you could shake a stick at. It helps to have something that allows you to stand out. But, while most people are trying to accomplish this…

The PuffIt Vaporizer is one of those "novelty" vaporizers that aren't like anything else. This one looks just like a medical inhaler, which would make it a great choice for anyone who wants to be discreet. PuffIt Inhaler Vaporizer Speed Review We know not everybody has time to read our full reviews. So here is a quick category by category breakdown of the PuffIt Inhaler Vaporizer followed by a quick synopsis. PuffIt Inhaler Vaporizer Review Dry Herb Vapor Quality - 75%75 Wax/Oil Vapor Quality - 69%69 Size & Portability - 96%96 Build Quality/Sturdiness - 90%90 Price - 96%96 Summary The PuffIT vaporizer is very discreet and interesting, not to mention it's cheap. But the vapor production could be a little better. 85.2 % User Rating: 0.0 (2 votes)  Check Out Their Selection Are you tired of having to hide your vaping…

Flavor Selection: 91% Flavor Quality: 86% Price: 89% Customer Service/Shipping: 99% Overall Rating: 87% One of the top e-liquid suppliers in the world, they have great tasting juice that is manufactured entirely in the United States.  Check Them Out Background Halo has been selling e-liquid for a long time, and even with increased competition they are still one of the top vendors online. Read on for our review of Halo's e-liquid collection. Variety So what about their juices then? Halo offers a variety of tobacco, menthol and gourmet flavors. They currently have 13 Tobacco flavors, ranging from straight tobacco taste to tobacco flavoring mixed with fruit or dessert flavoring. They are extremely well-known for their menthol flavors, and offer 6 different menthol options, which is actually a lot of different variations. Finally, they have 6…

There are companies that try to be something they are not and likely might never become, and then there are those who know exactly who they are, that to me is Crystal Canyon Vapes or CCVapes if so inclined. Made with all American ingredients Crystal Canyon hails from Arizona and is family owned and operated. One of the better if not one of the best juice manufacturers out there, CCVapes sells fresh e-liquids as well as a few devices and accessories. Flavor Focused CCVapes makes a fine juice. Let's just put that out there. You will not find a selection of 100's of flavors on their website, but what you will find is a selection that makes sense. Each flavor category has anywhere from 5 to 9 or so flavors…

Disclosure: Our vape reviews are based upon the experience, testing and skill of our trained paid staff. Links from QuitSmokingCommunity.org to one of the reviewed products or brands, will allow you to purchase directly from the provider. We receive commissions from these providers; this does not affect your price and helps to pay for the operations of this informational website. To learn more click here. Thank you! The Volcano most likely needs no introduction. It’s probably the most famous vaporizer, and known for it’s big bags full of vapor and classic design. This review is for the Digital Version ($599) (with an Easy Valve), though the Classic Version ($479) is not too far off. Volcano Vaporizer Ultimate Speed Review We know not everybody has time to read our full reviews. So here…