blog - Page 18 of 19 - Quit Smoking Community

25Mar 2016 by Quit Smoking Advisors

Nicotine Withdrawal Timeline

If you are thinking about quitting smoking, than I highly recommend that you read through this timeline. We worked really hard on it and we think it does a great job of getting people excited to quit and ready to take on the challenge. It's not as bad as you think, I promise you that. So give it a read, see what you think. Nicotine addiction truly is an addiction, and shouldn’t be pushed to the side as simply a ‘habit’ that only requires willpower to overcome. In fact, scientists find that nicotine addiction and withdrawal is on par with or above addictions to cocaine and heroin. These substances may cause a more intense high than nicotine, but the addiction itself - how the body becomes dependent upon it - is equally…

25Mar 2016 by Quit Smoking Advisors

A Look at Stroke Risk Associated With Smoking

Quit Smoking Resources

Smoking puts your brain at major risk by dramatically increasing the chances of having a stroke, and stroke is a major concern because it’s the fourth leading cause of death in the United States. Smoking is one of the greatest risk factors for having a stroke; however, your risks multiply if you also have other risk factors such as being overweight, having high blood pressure and cholesterol, and getting too little exercise. Smokers are at risk of having a stroke nearly 10 years younger compared to the non-smoking general population. Fortunately, the National Stroke Association says that as many as 80 percent of strokes can be prevented by addressing your lifestyle risks. What Smoking Does to Your Circulation Smoking reduces the amount of oxygen in your blood, which is one…

25Mar 2016 by Quit Smoking Advisors

Smoking Weed while Pregnant – Is It a Good Idea?

Effects Smoking

Marijuana use during pregnancy is a controversial issue, but it really should not be. There are those who use and support marijuana that likes to say marijuana has no more effect on infants and developing children than it does in full grown adults. But that is categorically untrue. Studies conducted on rats, various other animals and humans have shown that brain development is especially hindered and altered while marijuana is used. Marijuana enters the bloodstream when used, and that means it goes straight from the using mother to the developing child and affects how that child matures. For those who may not be all that concerned about how their child is going to be affected by marijuana during pregnancy, a look at the potential side effects may be enough to…

25Mar 2016 by Quit Smoking Advisors

Vaping vs. Smoking: Which is Better For You?

How To Quit Smoking

One of the most frequently asked questions is, “What is better vaping vs. smoking?” Electronic cigarettes are considered to be safer than regular cigarettes, as they are positioned by manufacturers. But nonetheless, you have heard the buzz about the e-cigarettes and are excited about quitting cigarettes and giving vaping a try, right? However, before you jump straight in and join the vaping team, it is vital that you thoroughly examine the facts. Table of contents Is Vaping Better Than Smoking? Vaping vs. Smoking: The Chemicals How Is Vapor Different From Smoke? How Much Is Vaping Safer Than Smoking Vaping vs. Smoking: Cost Implications Health Benefits of Vaping vs. Smoking Final Thoughts About Vaping vs. Smoking Is It Better to Vape or Smoke?? Vaping is still pretty new to the market, only having been around for about a…

25Mar 2016 by Quit Smoking Advisors

Cartomizers vs Atomizers vs Clearomizers: Ultimate Guide

Quit Smoking Resources

There is a lot confusion surrounding electronic cigarettes, what their benefits are and how they work. This is partly because they are making their way into the mainstream and becoming more and more popular. But not helping the confusion is the lack of clear information regarding clearomizers, atomizers and cartomizers. These are essential parts of vaping that many people are in the dark about. Many people have no idea what they do or what the difference between them is. But understanding these components of electronic cigarettes is the key to making smart purchasing decisions and ensuring you have the best vaping experience. So we will break down for you exactly what these devices are, what they do exactly and how they can change your electronic cigarette use. Then, we’ll recommend what…

25Mar 2016 by Quit Smoking Advisors

Is Nicotine Bad?

Quit Smoking Resources

If you spend time online, you know that a lot of health news is accompanied by attention grabbing “click bait” headlines. Paranoia sells and it gets lots of readers. So you may have rightly started to distrust news stories that talk about the latest dangers to your health. After all, everything from air to gluten has been linked to serious health risks. You may now be wondering just how bad nicotine really is for your health. Here are some things to consider about the risks associated with nicotine. Damage is Cumulative It’s a misconception that cigarettes labeled as “lights” or “milds” are somehow safer than other cigarettes. As a popular joke about those products goes, there’s no such thing as light or mild cancer! Light or mild in describing cigarettes…

25Sep 2015 by Quit Smoking Advisors

Benefits of CBD Oil: The Little-Known Effects of Cannabidiol

Quit Smoking Resources

Nowadays, there are a lot of supplements in the market. Nevertheless, CBD oil has become so prominent that it is now recognized as being soothing and naturally calming even as a new but popular supplement. Additionally, scientists are becoming more receptive to the possibility of wider applications of CBD oil in the nearest future. CBD products are quickly becoming a relaxation anchor to the lives of most people. However, since personal choices and preferences differ, conducting some quick research, to see if CBD oil is right for your use, is highly recommended. The objective of this article is to provide balanced and accurate information as regards the effects and benefits derivable from CBD oil. So, stay tuned for more objective information about CBD oil and get ready for critical thinking…

25Aug 2015 by Quit Smoking Advisors

Actionable Guide on How to Quit Smoking Weed

Quit Smoking Resources

More and more in the news today you’ll see the lists of the health benefits that come from smoking weed. And they’re not wrong. THC has several well-documented health benefits across the board. But the excess of anything can be bad, and the way you intake any substance can make it more harmful than not. There are reasons to use marijuna, and there are reasons to quit. Why Quit Smoking Weed? With all good things comes the other side of the coin. Marijuana is not perfect, nor is it healthy to use repeatedly, on a daily basis. There are several immediate and long-term factors that can really mess with your body if not treated properly: Impaired short-term memory: Marijuana use can impair your short term memory, which could potentially become dangerous Changes in…

22Aug 2015 by Quit Smoking Advisors

Nicotine Free Cigarettes – A Good Idea?

Smoking Cessation Tools

Nicotine free cigarettes seem like they could be the ultimate compromise when you want to smoke. Because they don’t contain nicotine, they don’t have the same physically addictive component of regular tobacco. However, when you look beneath the surface, it turns out that nicotine free cigarettes may not be all they’re cracked up to be. What They Are Nicotine free cigarettes are not the same thing as electronic cigarettes (also called e-cigarettes). There is a type of nicotine free cigarette that is a plastic cylinder shaped like a cigarette and contains herbal aroma oil; these are popular in Europe. Nicotine free cigarettes contain herbs instead of tobacco and are sometimes called herbal cigarettes. Some of the herbs that are used in herbal cigarettes include the following: Passion flower Rose petals…

20Aug 2015 by Quit Smoking Advisors

I Want to Quit Smoking. What Do I Do?

Quit Smoking Resources

I Want to Quit Smoking. What Do I Do? Once you have quit smoking, you will feel better, save a ton of money and live a longer life. But before you can successfully quit, you need to get a strategy in mind for kicking the habit. Most people aren’t going to be able to quit just like that. They need a plan and some help to make it through the tough weeks ahead. Get Some Help This is not something you should do alone. You definitely want to have as much help as you can get as you try to quit. So tell your friends, family, coworkers and everyone you spend time with. Let them know you are trying to quit so they can offer encouragement, not smoke around you and…

25Jun 2015 by Quit Smoking Advisors

Reasons to Become Smoke-Free

Quit Smoking Resources

Everyone has their own reasons for becoming smoke-free, although there are a few common reasons many people share. Amongst these are the ability to be a better role model for their families, to save some money, or to become healthier. Your reason may include one, none, or all of those. Whatever your reasons are, it is of the utmost importance that you think hard about what your reasons are. It is these reasons which carry the key to your smoke-free success. While you are sitting down thinking of your reasons to quit, there are a few things you should touch on. Below you can find a comprehensive listing of some of the fantastic benefits you receive from successfully quitting. Health and Appearance When you quit smoking, your chances of contracting…

23Apr 2015 by Quit Smoking Advisors

The Ultimate Dry Herb Vaporizer Pens Guide

Quit Smoking Resources

Dry herb vape pens are a great way to avoid the harmful effects of combustion without letting go of the fun. Many weed smokers are turning toward weed vaporizer pens to get the medicinal and recreational value of these plants, minus the harmful effects. What Are the Best Dry Herb Vape Pens? If you’re looking to get started with weed vape pens, or an existing vaper looking for more information, you’re in the right place. In this guide, we will be discussing the best dry herb vape pens and what to look for in a good weed vape pen and why to pick dry herb vaporizer pens. We will begin with the best vape pens: 1) V2 Pro Series 3 Vape Pen Dry Herb Pen Rating: 97/100 V2 is one…